Empowering your Inner Self-Talk and Emotions

Empowering your Inner Self-Talk and Emotions
  • Overview
  • Curriculum
  • Reviews
  • Identify what thoughts and emotions are running on autopilot in your life right now
  • Analyze your inner voices and identify which one is yours and who else has claimed residence in your mind
  • Find accountability in each situation and reframe "negative" experiences
  •  
  • Classify and actually name your inner critic to separate it from who you are
  • Actively apply daily empowering positive self-talk with tools to enforce and choose positive emotions
  • 1 Sections
  • 1 Lesson
  • 0 Quizzes
  • 1h Duration
Expand All

Empowering your Inner Self-Talk and Emotions

1 Lesson 0 Quizzes
  • Empowering your Inner Self-Talk and Emotions

5

2 Ratings
5 Star 100%
4 Star 0%
3 Star 0%
2 Star 0%
1 Star 0%

Reviews

  • imjazzed14
    imjazzed14 Feb 15, 2025 @ 4:06 am
    Active Engagement

    I absolutely loved that this course is offered in ASL. As a former interpreter, it helped me really understand the concepts on a deeper level with it in both languages. One of my favorite aspects was the encouragement to pause the video and actively engage with the exercises—it's a wonderful reminder that true change comes from applying what we learn, not just absorbing information. I also really appreciated how the main points were neatly summarized, helping to reinforce the key takeaways. The course did an excellent job of highlighting the power of our words and how making small shifts in our language can lead to significant shifts in our perspective. There were other great takeaways as well. Thank you for sharing your knowledge, Sheri!

    Reply
  • imjazzed14
    imjazzed14 Feb 15, 2025 @ 4:02 am
    Great Class!

    I absolutely loved that this course is offered in ASL as well as English. As a former interpreter, it helped me to be able to really understand the concepts on a deeper level with it in both languages. One of my favorite aspects was the encouragement to pause the video and actively engage with the exercises—it's a wonderful reminder that true change comes from applying what we learn, not just absorbing information. I also really appreciated how the main points were neatly summarized, helping to reinforce the key takeaways. The course did an excellent job of highlighting the power of our words and how making small shifts in our language can lead to significant shifts in our perspective, though there were plenty of other takeaways. Thank you for sharing your knowledge, Sheri!

    Reply

$79.00

$69.00

Buy Now

Retake Course

Are you sure you want to retake the course? This action will permanently delete all your progress in this course.

Course Includes

  • Identify what thoughts and emotions are running on autopilot in your life right now
  • Analyze your inner voices and identify which one is yours and who else has claimed residence in your mind
  • Find accountability in each situation and reframe "negative" experiences
  • Classify and actually name your inner critic to separate it from who you are
  • Actively apply daily empowering positive self-talk with tools to enforce and choose positive emotions

Deleting Course Review

Are you sure? You can't restore this back

Course Access

This course is password protected. To access it please enter your password below:

Related Courses

Rewrite Your Life Story

0 (0)
  • Identify your life story and what you are telling yourself and others
1h
0
1
1

Discover your Blocks to Reach Your Ultimate Goals

5 (2)
  • Identify your current mental roadblocks
1h
2
3
1
Beginner

FREEBIE Empower Your Self-Talk & Emotions

0 (0)
  • Why recognize my thinking?
4m
0
2
1